-
Self Care: 5 Tips to Let Nature Help with the Heavy LiftingI spend a disproportionate amount of my life […]
Review: SkinCeuticals Hydrating B5 GelI talked A LOT about hyraluronic acid in 2016; […]
Self Care: Finding Quiet, Thinking Clearer with Colored NoiseDo you use noise to sleep through the night […]
Brightening up, Looking to Spring 2017Spring is not quite here– but it’s close! […]
Easy Granola Recipe with Cacao nibs, coconut oil, flaxseed and dried cherriesThis is currently my favorite granola recipe!* I add […]
Tag Archives: Personal Practice
Free Online Yoga Classes: Resources for Your Practice
First off: I’d like to welcome back Autumn. It is a joy to be with you again. Secondly: I’m in need of new Yoga pants and while I thought that I might make a blog post about my favorite brands … Continue reading
Yoga: Rediscovering My Personal Practice
Elizabeth recently wrote an awesome post about attending her first Yoga class. If you haven’t read it, here is a link. I told her that I would also post a little about my own experiences with Yoga but it took … Continue reading